Farewell Letter to My Addiction Cottonwood Tucson Blog

What do you hope to gain by becoming sober? Goals can help you change your behavior and maintain momentum in life. They let you focus your attention on positive things and promote a sense of self-mastery.

Without you, I am accomplishing more than I ever have. Without you, I am returning to the life and people I once loved because I know they still love me. There were plenty of times when I believed things were starting to look up. I was starting to crawl away from https://ecosoberhouse.com/ your evil clutches. It turns out that you are also vindictive, as you did everything in your power to pull me right back in. No matter how hard I tried, I couldn’t get away from you. All I wanted to do was make changes in my life that would be for the better.

Why is it so meaningful to give to Cumberland Heights?

I’d happily drink the night away, and you’d leave me to rot. The lights went out, another blackout. Another memory stolen, another promise broken. You lied once again, just like you did every single day.

goodbye letter to addiction

Christina’s letter is another influential and inspiring look into the life of someone who simply wants to have a future. From a woman from wants to be the best mother she can be, and do all the right she can in life. We hope and believe all these things are possible, and also that her experience will inspire others to make the same difficult decision Christina made. My addiction left me with broken trust and hurt relationships. You isolated me from my family and from doing the right things a mom should, and from doing the right thing at all.

A Goodbye Letter To My Addiction

The resources available on Therapist Aid do not replace therapy, and are intended to be used by qualified professionals. Professionals who use the tools available on this website should not practice outside of their own areas of competency. These tools are intended to supplement treatment, and are not a replacement for appropriate training. Your client will be asked to describe who they are grieving, special memories goodbye letter to addiction with that person, and lessons learned from the relationship. I will no longer allow you to rob me of who I truly am or create unnecessary chaos in my life. I know I’m better off not associating with you whatsoever going forward and I’m thankful I finally gained the courage to stand up to you and say NO. You are stronger than your addiction, you may just need to remind yourself of this in your letter.

  • But now I’m going to take all that control back of everything you took from me, and start doing the right things in life for now on.
  • Breaking free from addiction is difficult, but it will be the finest decision you ever make.
  • I’m taking enormous strides in my life.
  • I stopped frequenting the liquor store you always hung around in.
  • Resurgence Behavioral Health will assess your unique needs and design a treatment plan individualized for you.
  • Get the help you need from a therapist near you–a FREE service from Psychology Today.

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